Therapy that meets you where you are.
Evidence-based, compassionate counseling for anxiety, depression, stress, trauma, and life's transitions.
A safe space to feel heard.
At Mind & Faith Counseling, our licensed clinicians create a safe, compassionate space to explore life's challenges with professional guidance — and to heal at your own pace, without pressure or judgment.
We provide evidence-based mental health care through secure telehealth, while honoring your beliefs, values, and lived experience. You don't need to have everything figured out to begin — therapy meets you where you are.
You don't have to stay stuck.
Anxiety runs the show
The constant what-ifs, the racing mind at 2am, the sense of being permanently on-edge. We'll give you practical tools to quiet the noise and feel like yourself again.
Everything feels heavy
Low mood, exhaustion, or just going through the motions. Together we'll make sense of what you're carrying and find steady, lasting ways to feel lighter.
Relationships are hard
Communication, trust, conflict, and connection. We'll help you understand your patterns and build relationships that feel safe and supportive.
Grounded in evidence. Centered on you.
You set the pace
No pressure, no script. We follow your story and meet you exactly where you are today.
Practical, lasting tools
Psychoeducation, nervous-system regulation, and coping strategies you can actually use between sessions.
Faith, only if you want it
If it matters to you, we can integrate your faith into therapy — always at your request, never required.
Ways to work with us
Individual Counseling
One-on-one therapy for anxiety, depression, stress, trauma, and life transitions — at your pace, on your terms.
Learn more →Couples & Relationships
Support for communication, trust, conflict, and connection — whether you're rebuilding or growing together.
Learn more →Secure Telehealth
Consistent, high-quality care from the comfort of home — confidential sessions on a HIPAA-compliant platform.
Learn more →This is your time — to be heard, understood, and supported.
Care that's within reach.
We're in-network with several major insurers, and we welcome self-pay clients. Not sure about your coverage? We're happy to help you check before your first session.
Questions, answered.
Yes. We're based in El Paso and see clients across El Paso County and the rest of Texas through secure telehealth.
No. You don't need a diagnosis to begin. Counseling is for anyone seeking support, clarity, emotional healing, or personal growth — therapy meets you where you are.
Sessions are typically 50 minutes, unless otherwise discussed with your clinician.
Everyone's journey is different, so the length depends on what you're hoping to work on. We'll talk more about that after your first session so we can find the approach that fits you best.
Yes. All sessions are confidential and conducted through a secure, HIPAA-compliant telehealth platform, in line with professional and legal standards.
Yes — we're a telehealth practice, so you can receive consistent, high-quality care from the comfort and privacy of home.
Only if you request it. Faith-based integration is optional and client-led — clinical-only therapy is always available and always respected.
We're in-network with Blue Cross Blue Shield, Aetna, and Cigna, and we welcome self-pay clients. Not sure about your coverage? We're happy to help you check before your first session.
Just request an appointment and we'll be in touch to find a time that works for you. Choosing to begin is a courageous first step — we'll take it together.
Take the first step today.
Choosing to begin therapy is a courageous step forward. Request an appointment and we'll be in touch to find a time that works for you — no pressure, just support.
Request an appointmentLet's find a time that works for you.
Fill out the form below and we'll be in touch soon. Everything you share is private.
Join our team.
We're growing, and we're looking for licensed clinicians who care deeply about their clients. If that's you, we'd love to hear from you.
In crisis or need help right now?
If you're experiencing a life-threatening emergency, feeling unsafe, or are in immediate danger, please call 911 or go to the nearest emergency room.
Mind & Faith Counseling is not a crisis center and may not be available after hours. For immediate support, these free, confidential resources are available 24/7:
Your safety matters. Please don't wait to reach out for help if you need it.